• About 390

    About 390

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    About 390

    390 Fitness is committed and dedicated to providing each client with the necessary tools to create a healthy lifestyle that incorporates daily movement, strength, activities and balance techniques. Through private one-on-one personal training, weight management and group classes, our goal is to design fun, safe, effective and efficient exercise programs to improve our clients’ physical and mental health. Read More >>

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  • Movement

    Movement

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    Movement

    Movement is a necessity of life! Your attitude towards movement will determine how much positive energy your lifestyle will absorb. Find fun ways to move and you will continue to stay active and healthy!

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  • Strength

    Strength

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    Strength

    Being strong and fit gives you the confidence and courage to achieve any goal you set your mind to. Empower yourself today to be the strongest “YOU” mentally and physically… YOU are worth it!

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  • Balance

    Balance

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    Balance

    Keeping your life in balance can be challenging. Working hard and playing harder is, at time, difficult. Making positive and healthy choices like exercise and nutrition will give you the determination and motivation to continue your successful fitness journey!

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Welcome to 390 Fitness!

Schedule Your Sessions Online!

For your convenience, we offer online scheduling of your training sessions or yoga classes. We know you are on the go, and we want to make keeping up with your workouts as easy as possible! ... Schedule Now >>

390 Fitness in Action

This Month's Happenings at 390

3 for $90 at 390…

3 for $90 at 390…

Winter Wellness… Make an effort to get your heart pumping with some activity and personal training to jump start your fitness routine!!! All new clients eligible for our “New Client” special: 3 – 50 minute personal training sessions for only $90!!!  

“Sweat with your Sweetie”

“Sweat with your Sweetie”

FEBRUARY SPECIAL… New Client Partner Training only $120 for 3 sessions! Give the gift of health this Valentine’s Day!!!