Training Options


1 on 1 Personal Training

Our 50-minute customized training session with an ACE Certified Personal Trainer. A private, effective and time efficient workout focused on your needs and designed to help you meet your fitness goals.

Power Partner Training

Personal training for two people in a semi-private session. Workout with a spouse or friend and have fun as you move.

Team Training

1 Trainer + 4 People + 50 Minutes = Endless Fun.
Group training designed to provide a variety of movement in a team setting.

Mid-day Express

Busy Schedule? No time for an extended workout? Our 30 minute express personal training session is designed just for you. Get your exercise done between 12PM and 2PM and get re-energized for the the rest of the day!